1. Home
  2. The Functional Journal
  3. Conscious Living

Conscious Living

Look after your gut, cover the basics, then go and enjoy yourself.

Microplastics in Prostate Tumors: The New Study Every Man Needs to Read - Functional Drinks Club Conscious Living Microplastics in Prostate Tumors: The New Study Every Man Needs to Read We often talk about what we put into our bodies in terms of fuel, calories, and nutrients. However, a recent study has... Kevin Gillespie · 7 min read Read it Extra Virgin Olive Oil and Brain Health: How EVOO Protects Cognitive Function After 40 - Functional Drinks Club Conscious Living Extra Virgin Olive Oil and Brain Health: How EVOO Protects Cognitive Function After 40 The research is clear. Extra virgin olive oil protects cognitive function through your gut microbiota. It enhances blood-brain barrier function. It reduces... Kevin Gillespie · 6 min read Read it The Health Hype Roast: Monthly Podcast Round-Up (January Edition) - Functional Drinks Club Conscious Living The Health Hype Roast: Monthly Podcast Round-Up (January Edition) I'm 46 years old with a kombucha & non-alcoholic drinks shop and taproom in Otley, near Leeds. I've been running Functional Drinks... Kevin Gillespie · 6 min read Read it Going Beyond the Kale Chips: Conscious Living - Functional Drinks Club Conscious Living Going Beyond the Kale Chips: Conscious Living Conscious Living is knowing in 20 years time that the only people who will remember you worked late all the time will... Kevin Gillespie · 5 min read Read it Unleash the Chill: Dive into the Cool World of Cold Brew Coffee! - Functional Drinks Club Conscious Living Unleash the Chill: Dive into the Cool World of Cold Brew Coffee! Hey there, caffeine aficionados! If you're ready to elevate your coffee game to a whole new level of cool, buckle up because... Kevin Gillespie · 3 min read Read it Friday Night Social with Clean Break Brewing on Friday 29th September - Functional Drinks Club Conscious Living Friday Night Social with Clean Break Brewing on Friday 29th September We've got a special Friday Night Social on Friday 29th September, 4pm - 9pm. Richard Casement, ultra-runner, and Founder of Clean Break... Kevin Gillespie · 1 min read Read it